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Page 1

Brain Waves -
The Science Behind the

Amazing Power of the Mind


How to Use Alpha, Beta and Theta Brain Waves to

Master the Phenomenal Power of the Mind


Uncover the Secrets Behind How
Brainwave Frequencies Help You Achieve

Success and Abundance to be
Happy, Healthy and Wealthy











Published by:
Scott Lee
www.Guide-to-Self-Help-Techniques.com 1.3



© 2009 - Scott Lee, http://www.Guide-to-Self-Help-Techniques.com - All Rights Reserved

Page 2

Brain Waves – The Science Behind the Amazing Power of the Mind


Legal Notice


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While the authors have used their best efforts in preparing this report, they make no
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Brain Waves – The Science Behind the Amazing Power of the Mind


So, it’s much easier to clear any negative thinking, thought patterns or attitudes that you
may want to change, and to install new, desirable thinking and attitudes as part of your
personal development and growth.

In fact, that’s the basis behind self-help techniques such as subliminal messages and
hypnosis. These self-help techniques work by bypassing your conscious mind and
installing positive statements and affirmations directly into your subconscious mind.



5.3 An "Instant Zen" Experience

Researchers discovered that, during deep meditation, the presence and amplitude (a
measure of how strong your brainwaves are) of the theta brainwaves produced also
increased. The deeper the meditation, the stronger the theta brain waves.

The researchers also found out that the feeling of peacefulness, bliss and depth, the "in
touch with my higher consciousness" moment that people seek from meditation are only
achievable when theta brainwaves are dominant.

It’s through theta brain waves that people achieve their strongest spiritual connection.

Some researchers believed that it was possible to accelerate the many years that
meditators spend training their minds through meditation.

This led to the development of many self-help products and techniques. These self help
products claimed that they were able to help "short-cut" the years of meditation and
achieve the bliss, peacefulness and depth sought after in meditation (an "instant Zen
experience") as well as other health and mental benefits associated with meditation.

At the same time, with better control of the mind and its brain waves, you would be able
to handle situations much better, with the calm and composed demeanor of an
"enlightened Zen Master".

One product that I've tried and has worked for me is Holosync by the Centerpointe
Research Institute.



5.4 Theta Brain Waves & That "Ah-Ha!" Moment

Despite what many people think, the subconscious mind is the source of all creative
ideas, inspiration and that “ah-ha” moments. That’s why you always hear artists, writers
and other creative-type people talk about "finding inspiration".



© 2009 - Scott Lee, http://www.Guide-to-Self-Help-Techniques.com - All Rights Reserved Page 18 of 40

http://www.guide-to-self-help-techniques.com/holosync

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Brain Waves – The Science Behind the Amazing Power of the Mind


This also applies to scientists and researchers. The typical image of researchers is that
they spend all day and night in a lab trying to create new discoveries.

However, nearly all of the life-changing scientific inventions and breakthroughs have
resulted from dreams, flashes of inspirations, messages, hunches and hints that scientists
received when they were sleeping, relaxing, going home, doing other things instead of
work --- periods when their subconscious minds were dominant and in theta brainwaves.


HOW A SNAKE BITING ITS OWN TAIL LED TO THE

DISCOVERY OF THE BENZENE RING

A chemist named Friedrich von Stradonitz was trying to understand the
chemical nature of the hydrocarbon named benzene. He knew that
benzene was a compound that contains six atoms of carbon and six of
hydrogen. However, he just couldn’t figure out how they all fit together.

Exhausted, he turned the problem over to his subconscious mind. Later, as
he was about to board a bus, his subconscious presented his conscious
mind with an image of a snake biting its own tail and turning around like a
pinwheel.

This inspired him to start thinking in a new direction. Not long later, he
cracked the puzzle and discovered the circular arrangement of atoms
known as the benzene ring.



In fact, many of the most creative scientists in history are aware of the importance of the
subconscious mind. The greatest achievements of Albert Einstein, Marconi, Thomas
Edison and many others have actually come about after an insight or inspiration from
their subconscious mind.

Clearly, the ability to use the power of the subconscious mind is one of the most
important factors in determining the success of great scientists, researchers, artists,
writers, etc. Imagine how much more effective you could be if you knew how to go to
theta and use the power of your subconscious mind to solve your problems and
challenges.



5.5 What Happens if You Wake Up in Theta

When Theta brainwaves are dominant in your mind, you’re temporarily disconnected
from your body. So, if you wake up during the theta part of your sleep cycle, you won’t
remember anything.



© 2009 - Scott Lee, http://www.Guide-to-Self-Help-Techniques.com - All Rights Reserved Page 19 of 40

Page 43

Brain Waves – The Science Behind the Amazing Power of the Mind




© 2009 - Scott Lee, http://www.Guide-to-Self-Help-Techniques.com - All Rights Reserved Page 39 of 40










"The world we live in is the world we choose to live in, whether consciously

or unconsciously."
- Anthony Robbins

Page 44

Brain Waves – The Science Behind the Amazing Power of the Mind


Interested in Being HAPPY, HEALTHY & WEALTHY?

Do subscribe to my Happy, Healthy & Wealthy Newsletter. I only send this
newsletter out periodically only when I come across new self-help tips, insights,
information and mind-power techniques that will help You to become Happy,
Healthy & Wealthy.

Your information is safe & will never be used for anything else other than the
Happy, Healthy & Wealthy newsletter. I know what it's like to receive spam
email, and absolutely thoroughly hate spammers (they should all be locked up
somewhere and the key thrown away....)

So, subscribe immediately to the Happy, Healthy & Wealthy Newsletter, and
let's get started to becoming Happy, Healthy & Wealthy!

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